Recovery is hard.
Let’s be honest about it.
If you’re trying to get or stay sober—and real life keeps getting in the way—you’re not alone.
I don’t believe in one “right” way to do recovery. I believe in figuring out what actually works for you, where you are right now.
This is a no-judgment space—but it’s also a real one.
How I Work
There’s no one right way to do recovery.
Some people need structure. Some people need space. Most people need a mix of both depending on the day.I use different approaches like CBT, DBT, Motivational Interviewing, and trauma-informed care—but I’m not here to force you into a method.
We figure out what actually works for you.
That might include practical life skills, processing trauma, or working through recovery in a way that fits your life—not someone else’s idea of how it “should” look.
I’m also trained in Cognitive Processing Therapy (CPT) and Brainspotting, which can help when trauma is part of the picture.
Our Services
Individual Counseling
You will receive personalized counseling sessions to address your specific needs. I focus on building from your strengths to help you find your rhythm.
Couples and Family Counseling
Our families were suffering too. I offer counseling for immediate family members and partners to help rebuild trust, strengthen the relationship, and learn how to communicate with each other.
Alcohol and Drug Assessment
I offer alcohol and drug assessments (ASI) that can assist with legal issues. The process is quick and easy, and a signed letter with recommendations is sent to you and your legal representative.
D.A.
“Reagan is absolutely doing what she’s meant to be doing. She taught me tools I didn’t even know I needed! She’s smart, funny, experienced and most of all she truly cares about her job. You cannot go wrong with her services, I promise you will not be disappointed!!"
M.B.
"Professional and very knowledgeable. Great counselor with a genuine spirit of care and kindness
T.W.
“Reagan is a wonderful counselor and works so well with her clients. She is bright and cheerful and goes above and beyond to make her clients comfortable. She shares her own struggles and recovery as proof that everyone battles something. If you need any services I highly recommend her!”